So guys… its been a month since I started this Hair post idea! I’m not posting a photo on here this time because my hair hasn’t changed much yet. Today I wanted to talk about vitamins to take that will help your hair. For some, one good supplement is called “It Works: hair, skin, & nails”. I used to take this supplement to try and help my hair grow but unfortunately I didn’t see much improvement after three months. I don’t know if that is due to the fact that I had bleached the ends of my hair right before trying it or the fact that I was constantly trimming it because of the bleach. If you try it and it works for you, that’s awesome! Give it a try! But be warned- the product is pretty pricey but can be found on amazon. I’ve recently come the learn that I don’t like swallowing whole vitamins every day. I find reasons not to take it, I wait as long as I can before swallowing it, or I honestly do forget to take it. But I have started taking Vitafusion gummy vitamins. These are easy to take because they are chewable and they taste decent. I take a women’s multivitamin for my health and I also take a biotin supplement as well (both gummies by vitafusion). I take two of each once a day and I’ve only been taking them for a month. But I’m already seeing a change in the look of my hair and especially the length of my nails. If you are trying to grow out your hair like me, first understand that it WILL take time and start by taking vitamins that are specific to the production of hair growth.